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OK-F03B	 Push-up rack and side body trainer
OK-F03B	 Push-up rack and side body trainer

OK-F03B Push-up rack and side body trainer

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Product introduction: The main column is made of national standard pipes, and the pedals are molded from PE material and fixed with anti-theft bolts, which are beautiful and durable. Main functions: Exercise and strengthen the abdominal, waist, chest muscles, shoulder and arm muscles.


Exercise method: Hold the handle with both hands, straighten your legs, bend your arms and move your trunk down to the level of your elbows, then support your arms and straighten them, and exercise repeatedly; lie on your back or side on the exercise board, hook your feet on the horizontal tube, and cross your hands Place it on the back of your head, bend your body forward or sideways, and return for several exercises.